Meal Prepping Ideas

Hey everyone! Happy Wednesday! I hope your week is going smoothly and you were able to enjoy Galentine’s Day with your girlfriends or Valentine’s Day with your significant other.

I did a post last year with ideas for lunches. You can find it here. I am on the go during the work day, so having an easy lunch ready to go, makes my days smoother. I typically plan out my meals on my weekend. I’ll see what things I have in my pantry and fridge to make meals from that before I go shopping. In addition to a main meal, I’ll typically pack a few snacks and sides. 

In the winter months, it can be easy to get into a routine or rut when it comes to meal ideas. 

I tried a few different recipes and meals lately for lunch and I wanted to share them with you today! Here’s some meals I’ve been loving. 

I’ve been making soup a lot recently, I can make a big pot and then save it and store it and then enjoy it for a week for lunch at work. So far this season, I made a Chicken Noodle Soup and then a Shrimp Avocado Medicine Soup both from Jessie James Decker’s cookbook, Just Feed Me. Both have been tasty and hearty and fill me up during the work day.

After I finished making my Shrimp Avocado Medicine Soup, I had some leftover frozen veggies and quinoa, so for the following week, I used the veggies and quinoa to make a stir fry that lasted me all week. Another nutritious, tasty and hearty meal.

Rice and veggies is always a go to for meals for lunches. I tried out a new recipe for Cilantro Lime Rice from Jessie James Decker’s cookbook, Just Feed Me. I added some broccoli and my divided it up for a week’s worth of lunches. Yum!

Some weeks, I’ll change up my meals and buy a few snack packs that are easy to throw in my lunch. My snack packs include grab and go guacamole with some carrots or cracker and some cheese or grapes. It’s well balanced and is easy to eat on the road. 

In addition to my main meal, I’ll include a trail mix, some crackers, or a granola bar, sometimes even a cookie or two.

Sometimes, I have all my ducks in a row and I am killing it at meal prepping, other times, I’ll eat leftovers from the night before for lunch, but it’s all about balance and not wasting food. There’s nothing worse than throwing away good food that hasn’t been eaten. 

If you are stuck in a rut when it comes to your meal prepping, I hope this post gives you some inspiration. 

What are some things you like to put in your lunch? Let me know in the comments below!