Elspeth Mizner 11/5/25 Elspeth Mizner 11/5/25

The Importance of Habit Stacking

Today we are talking all about habits and ways to build on our daily habits. What are some ways you build on your daily habits?

Elspeth Mizner 10/31/25 Elspeth Mizner 10/31/25

Friday Favorites #170

Happy Friday! I’m sharing some favorite things when it comes to all things fall and Halloween! What are you loving during this festive season?

Elspeth Mizner 8/8/25 Elspeth Mizner 8/8/25

Friday Favorites #158

Happy Friday! Here’s a roundup of my favorite things from this week!

5/14/25 5/14/25

Let's Look: Wellness

4/18/25 4/18/25

Friday Favorites #142

3/28/25 3/28/25

Friday Favorites #139

3/5/25 3/5/25

Things That Make Me Feel Like Me

1/29/25 1/29/25

Currently #61

1/24/25 1/24/25

Friday Favorites #130

1/10/25 1/10/25

Friday Favorites #128

7/12/24 7/12/24

Friday Favorites #102

2/28/24 2/28/24

Currently #50

2/14/24 2/14/24

Let's Look: Things We Do Every Day

12/27/23 12/27/23

2023 Year in Review

11/1/23 11/1/23

Incorporating Movement Every Day

8/16/23 8/16/23

Running My First 5K

4/28/23 4/28/23

Friday Favorites #39

1/13/23 1/13/23

Friday Favorites #23

9/21/22 9/21/22

Just Get Moving

2/23/22 2/23/22