Tag: self care

Categories
Fabulous living

Ways to De-Stress

Hello all!

Happy May! I hope you are having a great kickoff to your month. May is one of my favorite months of the year! Not only is it my birthday month, but I love the transition of spring to summer. I love the fresh flowers, the warm summer-like days and the summer foods and drinks and treats. May can also be a busy time of year as the school season is wrapping up and it can be stressful for many parents and children. In those stressful moments, I think it’s important to take time for yourself during those busy times. 

Today’s post is all about ways to decompress and de-stress during the hectic moments of life. I’ve compiled some practical ways that work for me to unwind and de-stress, maybe you will find some work for you or your have your own ways to cope with the busy parts of life.

Whenever I get overwhelmed with work or personal stress, I remind myself to breathe. Taking a few minutes to catch my center myself always puts things in perspective for me. After a few moments of deep breathing, I try to pinpoint my stress and go about finding a solution, that often comes in the form of writing a brain dump of things that have to get done, things that’s stressing me out or worries that I have. When I put everything down on paper, it doesn’t seem as daunting. 

After a few moments of deep breathing, putting things in perspective and writing down a to-do list, I find my stress levels decreasing almost immediately. It shows that a few minutes can make all the difference. 

A brain dump always soothes my mind and puts my stress in perspective

The second part of this post is all about ways to unwind and de-stress. These are different practices that have worked for me and done wonders to lower my stress levels. You may have other ways to destress, but whatever way you unwind, make sure you take the time to put yourself first when life can get to be too much to handle. 

Here’s some ways that I like to relax that work for me and you might find these practices work well for you.

Reading-This is one of my favorite ways to decompress. I love to start or end my day by reading. You can truly escape the world and your stressors for a few minutes with a good book. Reading is one of my favorite hobbies and it brings me joy every day. I like to start my day with some me-time, before the day gets underway and reading is one of the ways I set some time aside for myself. Whether it’s reading several chapters or a few pages, I incorporate it every day.

A great way to unwind or escape.

Prayer-This is always an easy way to calm and center myself, whether it’s a big or little issue that’s bothering me, talking to God always helps puts my fears at ease. I typically pray at the beginning and end of every day, but have found myself talking to God more in the car or when I am alone and experiencing downtime. I try to place all my stressors and burdens in his hands, while also remembering to thank him for all his blessings.

Journaling- This is another common practice that I have been doing daily since I went to college. Journaling helps me focus on the positive and finding the good in every day. It also helps me put things in perspective, the little stressors don’t seem as big in the grand scheme of things when you put things down on paper. I also always try to include what I’m grateful for every day. The good always tends to outweigh the bad.

Journaling is my favorite morning and evening activity

Going for a Walk- Whenever I am stressed, sometimes taking a walk right away immediately helps me clear my mind. Fresh air and getting in some steps in relieves my stress. Even if it’s just for five minutes, some fresh air can do wonders, especially if you are inside all day. After a long day in the office, there is truly nothing better than taking my dogs out for a walk. Whether it’s chilly or hot, you switch up your layers to enjoy your walk. I love to go on walks with friends or family, but going on a walk by myself is just as therapeutic too. I even love to take a walk and make phone calls to family and friends to catch up and relax.

A walk does wonders for the soul

Coloring- This was a hobby I loved as a child and picked it up as an adult to de-stress. Coloring soothes and relaxes me especially after a busy day. I enjoy coloring when I’m watching tv or relaxing with family. This practice is mindless and soothing and it’s a great way to focus on a task and get creative too. 

Coloring is a great way to unwind

Turn on a comfort show– If you are looking for something mindless to do to truly unwind, turning on a comfort show or something mindless always helps push my worries away. As I’m typing this post, I have Grey’s Anatomy on in the background. I love the relaxation it provides and how you can chose any episode and pick up right where you left off.

Those are some practices that have helped me unwind and decompress after a long or stressful day. Life can get busy, stressful or overwhelming, and it’s important that in busyness, we take time for ourselves. As the old saying goes, you can’t pour from an empty well.

I hope this encourages you to take time for yourself and put things in perspective in the busy and slow seasons of life.

What are your favorite ways to decompress and take time for yourself? Let me know in the comments below!

Happy Wednesday!

Categories
Fabulous living

The Importance of Hobbies

Hello all!

Happy Wednesday and happy first week of April! 

I hope you had a peaceful and joyful Easter if you celebrate. It was wonderful to have my family together, even if it was for a short weekend.

Easter always gets me excited for the start of spring, even if it was slightly earlier this year. From the pastel colors to the blooming flowers and the sunshine, there are so many things to love about this time of year.

A joyous Easter weekend filled with lots of traditions.

Even though we had a mild winter, I’m ready for spring and summer. The new season also means the return of some of my favorite hobbies, which brings us to today’s post…the importance of hobbies. I firmly believe that having hobbies or interests outside of work and family and friends are vital for a life of balance and joy. I’ve tried out different hobbies through the years and as an adult found things that truly interest me and bring me joy.

Growing up, I was involved with different activities and interests. I did theater all through middle school and high school. I was involved in National Honor Society, Student Government and other clubs. In college, I had jobs on campus and was a part of different clubs and organizations too, which kept me busy between classes. I was always on the go; I didn’t have a ton of hobbies. I didn’t play a lot of sports growing up and although I was involved with groups and organizations, I didn’t have a ton of extra interests. I always enjoyed reading, journaling and watching movies or catching up on tv shows, and helping my mom in the kitchen, but It wasn’t until end of college that I wanted to develop consistent hobbies that could be a balance outside of work.

Once I started working full time, I realized I didn’t have homework, or other responsibilities to keep me busy like I was used to my whole life, so it was time to find some interests outside of work and family.

Here’s some of the hobbies I’ve picked up and stuck to in the recent years:

Reading

I have always loved reading. English was my favorite class in school, I loved going to the library as a child and to this day, I make weekly trips to my local branch. I love getting lost in the stories, being transported to other worlds and learning about different people or places. I didn’t read as much in college, due to other books I was reading for classes, but once I graduated, my time for reading opened up. I tend to go through a book a week, depending on the length and I make weekly stops to my library to pick up or return books. I love browsing the shelves for new books, but I always have a long “To Be Read” list of recommended books from blogs, friends, and family. I have even started to download a book on my phone, so I always have a book with me, but I tend to stick with a book I can hold as opposed to a digital book. I spend so much time on screens every day, it’s nice to put it down and focus on something else. Last year, I read over 50 books and I hope to exceed that goal this year. I tend to read first thing in the morning and right before bed at night as a way to ease in and out of the day, but that doesn’t always happen. I always tell myself, as long as you read something, even if it’s just a page, that counts. Reading has been such a relaxing and soothing outlet for me to unwind and forget about the everyday stressors. 

One of my latest favorite reads….American Royals by Katharine McGee

Cooking/Baking

Growing up, I loved helping my mom in the kitchen baking and cooking. I enjoyed baking in high school and college, but it wasn’t until I graduated college that I wanted to take my cooking skills to the next level. I started to cook one meal a week to work on my skills in the kitchen and to learn new recipes. Although, I took a hiatus with trying new meals in the kitchen due to a busy schedule, I’m back on track for trying new meals. I have enjoyed learning family recipes and researching new things to try. I’m getting more comfortable in the kitchen using different tools and ingredients and it’s been fun to have my family benefit from my new meals. The best part is that I’m building up my own cookbook for when I am on my own. Here’s how I plan out my recipes. I also have tried different baked goods recipes along the way too. From cookies, to cakes, and all things in between, it’s been fun to replicate some of my favorite desserts.

I’ve truly loved learning new recipes and getting comfortable in the kitchen.

Working Out/Running

In college, I started working out as a way to keep me busy and to stay active and fit. I wanted to continue that healthy lifestyle while I was working, so I found a gym and started going five days a week. I learned different skills and techniques in the gym, and I love the stress reliever it provides and that it helps me maintain a healthy lifestyle. I consider working out a hobby, it brings me joy and it’s something I’m passionate about. Last year, I wanted to challenge myself and start to run, I’ve talked about my running journey here and have truly found a love for running. I consider running one of my newest hobbies. I love the sense of accomplishment after a run, I love how I can clear my mind, and I love to see how far I can go. I do need to improve my speed, but that’s something that takes time and I’m okay with.

One of my latest runs and recent records

Gardening

This was a new hobby I picked up last summer and hopefully can continue it this year. I always wanted to grow a garden and finally gave it a try last year. It took lots of patience and tending, and plenty of trial and error, but I was thrilled with the end result, even if it wasn’t as plentiful as I hope. I learned a great deal about growing and harvesting and I can confirm that homegrown veggies taste way better than store bought. I loved seeing my hard work pay off and I loved that I could use my veggies in recipes. Plus, it was great to spend more time outdoors by tending and checking on my garden.

The fruits of my labor

Piano

This is my latest hobby, which has been one of the more challenging hobbies. I took piano lessons when I was younger but didn’t keep up with them. We have a piano in our home that was sitting idle, and I decided I wanted to try to pick up the hobby again. I have been slowly teaching myself through an app, Simply Piano, and it’s been an interesting learning experience. I have found that like anything, you have to be disciplined with it. For me, that means practicing every day, even if it’s only for ten minutes a day or on the go in the app. I spend more time practicing on my days off but try to get it in every day. Some days, I am on a roll and loving the lessons, other days, I hit a plateau and get stuck on the lesson. But I am slowly learning the instrument once again. Another personal challenge I’ve faced is that my dog hates it when I play and will cry or howl the entire time, which can cause stress and be a distraction. I will try and practice when he is outside, but it doesn’t always shake out that way. This has been one of the more challenging hobbies I have tried, but I am slowly learning it. My favorite part has been learning to play my favorite songs. 

A recent accomplishment

Those are some of the hobbies I’m currently trying to incorporate into my day-to-day life. I don’t know if I will keep up with them for the rest of my life, but for now, they bring me joy and purpose and balance outside of work, family and friends. They are little ways I can take care of myself and don’t take up too much of my time. I think that’s the important thing about hobbies, they don’t have to be super expensive or any everyday thing. They can be simple way to take care of yourself and do something for me. Another thing that I have learned about hobbies is that it’s all about making time for them. You may think “I don’t have time for a hobby or to try something new”, but I promise you that if you really care about it and want to do it, you will find the time. I always seem to find a minute here or there to read a few pages of a book instead of scrolling through Instagram mindlessly, it’s all about how you structure and use your time. 

I hope this gives you some inspiration about finding a new hobby or re-learning an old one. Don’t be afraid to try something new or put yourself first, it may surprise you, how a little change could make a big effect.

Tell me: what are some hobbies you have picked up or are enjoying? Let me know in the comments below!

Happy hobby-ing!

Categories
Let's Look

Let’s Look: Top Comforts

Hello All and Happy Wednesday!

It’s the second Wednesday of the month which means it’s time for our final Let’s Look of the year as I link up with Erika and Shay. 

This has been my first year participating in Let’s Look and it’s been so fun. Not only do I love sharing glimpses into my life, but I enjoy reading about other people’s lives too. Here’s a look at all the topics we covered for the past year.

Last month, in November we talked about stocking stuffers, October we discussed our biggest fears, in September, we talked about evening routines, August, we talked about our worst habits, in July, we talked about new favorite summer finds, in June, we talked about best travel tips, in May, we talked about our morning routines, in April, we talked about pet peeves, in March, we talked about Amazon purchases, in February it was about our medicine cabinets.

Today’s topic is perfect for this time of year, we are talking about favorite comforts. I love every season for different reasons, but there is something special about the Christmas and winter season that makes you want to cuddle up and get cozy.

Whether you are getting cozy for Christmas or looking to stay warm in the winter, here’s my top comforts.

Flannel Sheets in the Winter– A few years ago, I picked up a pair of flannel sheets to use in the wintertime and they are a comfort that has brought me so much joy. I only use them around the holidays, so when I take them out, it makes them even more special. They provide extra warmth; they make my bed feel a bit fancier and they make my bed look a bit more festive too. We spend hours every day sleeping in our beds, so it’s important that we make that space comfortable and cozy. 

Fuzzy Blankets– If I’m curled up on the couch with a good book or movie, chances are I have a warm blanket to go with it. I love a good throw blanket, not only are they practical, but they also make a great decor item. I have them draped over chairs, beds and couches. I use them all twelve months, but I get the most out of them in the winter months.

Throw blankets can add a lot to a space.

Seasonal Candle– Another way to make a space comfortable is by lighting a candle. Although, I light candles year-round (typically florals in the spring and summer and harvest/festive in the fall and winter) candles make a space extra cozy when it’s chilly outside. A candle sets the mood in a space and can make it more inviting, festive, or cozy. It also cancels out smells and odors which is a game changer if you have pets or just finish cooking a meal that has an aroma that lingers. I love to light a candle in my room when getting ready or relaxing, in the family room when people are visiting or watching a show or in the kitchen after cooking. You can purchase a candle without breaking the bank and it adds a lot to the ambiance of a space.

Festive Drink- If I’m looking to create a comfortable and cozy atmosphere, a warm drink will most likely be included. I enjoy hot chocolate in the winter, hot cider in the fall and then in the summer I enjoy a flavorful tea. Hot cocoa is my favorite holiday drink, I add some peppermint or candy canes for some extra flavor and to make it a bit more festive.

All festive drinks this time of year.

Good Book or Movie in the Background– After you have your drink poured, blanket handy and candle lit, it’s time to enjoy all these comforts. I like to enjoy them by reading a good book or watching a movie or tv show. I tend to get comfortable and cozy at the end of the day after the chores are done and work is on pause until the next day. Whether it’s for an hour or fifteen minutes taking time for yourself is so important and getting cozy and comfortable can only make it better.

That’s a look into my top comforts, nothing to exciting or special, a lot of things you probably have around your home, but they are little ways to elevate your space and help you relax and unwind a little especially this time of year when it can get extra busy.

Tell me: what are your top comforts? Let me know in the comments below! Have a great Wednesday and I’ll see you back here on Friday!

Categories
Fabulous living

Me Dates

Happy March! 

Although we are getting closer and closer to spring it still feels very much like winter with cold temperatures and snow and rain and sleet. But fingers crossed we see more sunshine and temperatures above 50 in our near future.

At least the snow is pretty.

One of my resolutions for 2022 was to have monthly “Me Dates”. My friend Sydney gave me the idea of carving out special time for yourself every month to do something fun or pamper yourself, outside of our daily routines. You don’t have to spend a ton of money to enjoy some time for yourself, but there’s nothing wrong with a little splurge every once in a while.  No matter if you are college student, working professional or stressed out mom or dad, we all could you use some extra time for ourselves outside of work and household responsibilities.

The year is still early so I haven’t had too many “Me Dates” yet, but my goal is to have them once a month. In February, I had a spa night at home with a facial and watching my favorite show and doing my nails. It was only 45 minutes but so worth it and something different in my daily routine.

If you want to try this for yourself, here’s a few ideas of “Me Dates”, some are inexpensive, others are a special treat.

  • A Book Date 
    • Grab a book, whether it’s one you’ve had on your shelf for months, one from the library or browse your favorite local book shop for a new read. Then head to a coffee shop and enjoy your read with a warm drink. It doesn’t have to be a pricey date, but it’s a good way to get out of the house and change up your scenery and get lost in a different world.
  • A Pampering Day 
    • This one can be completely free or something you spend some extra money on. You can have a quiet night in with a bath, face mask, and doing your nails for a stay-at-home self-care night. This is a nice way to relax and unwind at home without spending money. If you are looking to splurge or have a big event coming up, getting your nails done at a nail salon would be a fun way to pamper yourself and while getting ready for something fun.
  • Movie date 
    • This is a very easy me-date that gets you out of the house and allows you to escape the stressors of the world and dive into a new one, even if it’s only for a few hours. Plus, if you are nervous about being out and about by yourself, it’s a lot less nerve racking when you head to a movie and it doesn’t matter if you are with a group of ten or by yourself. 
  • Spending time on a hobby
    • During the pandemic, a lot of people picked up on new hobbies and activities while being quarantined, once things got back to normal, our lives got busy, and we may have let them fall to the wayside. By giving yourself permission to enjoy that hobby, even if its for 30 minutes every week or month, it lets you get in touch with your creative side.
  • Getting Outside for a Walk
    • Even with the cold weather, getting some exercise and fresh air are huge game changers. Whether it’s for a walk while you listen to some music or a podcast or you head out for a long run, getting out allows you to clear your mind and gets your endorphins flowing too.
  • Table for One
    • If you really want to be bold and step out of your comfort zone, head out to get a meal by yourself. You can head to your go-to restaurant or try a new place in town. Ask for a table for one and bring a book to read or just enjoy some quite time savoring a tasty meal.

These are just a few ideas of ways to put yourself first and enjoy a date with yourself. It can be intimidating to go out and have solo dates, but what’s important is that you are pushing yourself out of your comfort zone and some taking advantage of some extra time for yourself. While it’s always fun to plan things with family or do things with friends, there’s nothing like taking some time for yourself. It may sound cliché, but you truly can’t pour from an empty cup. We all need to take time for ourselves so we do our best for our families and in our jobs. What are some ways you like to put yourself first?

Categories
Currently

Currently #26

Hey guys!

Happy Wednesday. We are at the end of another month, I don’t know about you, but February has flown by for me. The good news is that we are slowly but surely, making our way through winter and springtime is getting closer too. Here’s a look at what I’ve been up to this past month. 

What I’m up to: Outside of work, I’ve been enjoying time at home, staying cozy and doing lots of cooking, from soups, and baking cookies for Valentine’s Day. I enjoyed watching the Super Bowl with family and celebrating Valentine’s Day. This past month has been a mix of a little bit of everything.

I made homemade Chicken Noodle Soup.
I also made homemade Margarita Chicken Soup from one of my favorite bloggers, Mix and Match Mama!

What I’m wearing:  All. The. Layers. It has been cold, so I have been wearing lots of long sleeve dresses for work or blazers with pants. On days off, I’ve been going for more of the comfortable route with leggings or jeans and then sweaters. Here’s a simple look I wore around Valentine’s Day, I kept it simple with black leggings and a baggy sweater, both from Aerie. I kept my jewelry also simple, wearing pink earrings and delicate necklace and pink bow to tie it all together. 

Staying cozy and inside most of the month of February.

What I’m reading:  I finished Beach Read by Emily Henry at the end of January, it was a fun read to take my mind off of snow and onto summery days. I’m currently re-reading Pride and Prejudice by Jane Austen and I love reading it again. I am always finding new things that I missed when I’ve read it in the past.

What I’m Watching: All of the Olympics. I love that there’s something always on to watch. Even if it’s for a few minutes, you can find a new sport to get excited about. I’ve also been watching Downton Abbey and I’ve been loving it. It’s so easy to get lost in the show and watch episode to episode. I just started season 2 and I’m obsessed. 

What I’m Loving: I’ve been loving all the heart shaped and Valentine’s Day décor for the past month. I’m also loving the fact of hibernating, if you will. It’s nice to have a lighter calendar with not as much things going on during the winter. It’s been good to give myself extra breathing room by not having a jam packed schedule.

Valentine’s Day spread at home.
There’s nothing like celebrating love.

What Inspires Me: I’ve been inspired by doing my baking and cooking at home. I did a lot of cooking at the start of 2021 and I want to get back into more cooking and trying new recipes this year.

Baking cookies for the holidays was a bright spot this past month.

What I accomplished: I’ve really enjoying the slow and steady month. It’s been nice to hang out at home more and have a more low-key month. There are times when I’m super busy and slammed so it’s nice to have some calmer months thrown in there. 

My pup Milton and I staying warm and inside this past month.

Goals Accomplished from Last Month I enjoyed a “Me Date”! I took some time for a self-care spa night at home and it was just what I needed before the start of a busy week. I’m always looking for ways to carve even a few minutes of downtime for myself outside of the busy day to day lives. It doesn’t have to be a big event, but just making some extra time for yourself once a month or week by doing something small will make a big difference.

Goals for the New Month:  I want to get outside more and get some fresh air and exercise as hopefully the weather gets warmer. I’ve tried to get outside this past month but the bitter cold temperatures makes it a bit tricky to enjoy a walk in single digits. I got out ice skating a few times and I’m hoping to do it more in the next month.

I got to ice skate for a story for work and loved every moment.

That’s a look into my life this past month. There’s nothing too exciting, lots of time at home with family. I’ve been reading and watching shows and cooking on days off. I’m really loving where I’m at right now in life. Now that I’ve shared about my past month, tell me about yours! How’s your month been?

Categories
Currently

Currently #25

Hey gang!

Happy Wednesday!

How was your first month of 2022? For me, this month seemed to drag. I got a lot done at the beginning of the month as I got back into my routines and rhythms after the holidays. But then came the snow and the cold and high Covid cases, so I really hunkered down. I’m looking forward to the warmer days and lower case numbers but until then, I’m making the most of warm days inside, cozy clothes and trying to get fresh air and go on walks when I can. 

Here’s a look into the first month of 2022!

What I’m up to: I have been doing lots of cleaning, decluttering, and organizing. This month has been all about organizing my life mentally and physically. I’ve been using my planner more for short and long term thoughts and projects. I have also been cleaning out closets, cars, drawers, and more getting things refreshed for the new year. I even have been making trips to donate things which makes me feel great. Besides cleaning, I’ve been all about getting back into routines from last year and adding some new habits in my daily life.

I’ve also been doing a lot of baking to cope with the cold days.

What I’m wearing:  It has been cold here. Temperatures in the single digits with lots of wind. For work, it has been lots of pants and warm sweaters or blouses and blazers since you never know where you may end up. Plus, you can never have too many layers. For my off-days, I have been enjoying leggings, boots, big sweaters, and heavy coats for running around or just hanging around the house.

What I’m reading:  New year, new books! I started Januray off by reading an inside look at Grey’s Anatomy. As an avid fan of the show, I loved this book and found it super interesting. Then I also read, this book about home design and styling. Another fabulous read that will give you lots of inspiration for interior and exterior design. 

What I’m Watching: I have been enjoying the return of This is Us especially since its in its final season. I also really have been loving Tidying up with Marie Kondo on Netflix. I know I am late to the party but I love it.

What I’m Loving: I love the fresh start of the new year. We have seen a lot of snow fall and there’s nothing better than enjoying a warm drink like tea or hot coco and having a smooth start to the day. I have also been enjoying lighting the fire place at the end of a long day. 

Nothing better than a cozy morning and a warm drink

What Inspires Me: I am always inspired my setting New Year’s Resolutions and Goals. I am inspired by fresh starts and new beginnings. There’s no better feeling than lighting a new candle, a clean desk and fresh planner to kick off the new year. I also am excited to get back into my new routines and establish some new ones too. 

I went on a coffee date with a friend and loved the wallpaper. So cute!

What I accomplished: I had a very successful Christmas with my immediate family and I got to see some extended family too. I got enjoy some family time and do some activities too. Although, I  had to work, I’m still very grateful that I got to see my family and still carry on holiday traditions. 

Going skiing with my family was a fun activity over Christmas
We also went to see the Van Gogh exhibit around Christmas. It was so beautiful and interesting.

Goals Accomplished from Last Month This past month was all about starting the year on the right foot and I did that. I was thrilled to get my new Simplified planner all set up. I also started my new year’s goals and resolutions which I’m very pleased with how they are going. It’s those little things every day that make a huge difference. I can’t wait to see what this year has in store an how I can learn and grow.

New year, new planner set-up.

Goals for the New Month:  Next month, I want to do my best to get outside more, especially for walks when I can. My friend Sydney gave me the idea to schedule time for “Me Dates”, essentially it’s about carving out time to do something for you, whether it’s going to a coffee shop to read a book, taking yourself to a movie or going for a solo walk, it’s all about taking time for yourself. I want to make that a priotity for myself this year. I also am looking forward to celebrating love with Valentine’s Day next month.

That’s a look into my life today. How has 2022 been treating you?

Categories
Fabulous living

Self Care in Daily Routines

Hey guys!

It’s November…these next few weeks are a weird for me, I’m not ready to get ready for Christmas, but it’s almost getting too cold for fall fun.That means these next few weeks call for curling up and staying inside and enjoying indoor activities, whether it’s reading watching shows or doing something creative.

One thing I’ve gotten better with over the last year is finding hobbies/forms of self-care and sticking with them. At the end of 2020, I wanted to prioritze my hobbies in the upcoming year of 2021. Yes, I enjoyed reading and blogging and exercise, but I wanted to make sure I was taking the time to incorporate my hobbies in my daily life. 

All through our lives, we spend a lot of time taking care of others, whether it’s feeding or taking care of our families, checking in on our dear friends, or putting in long hours at work, we do a lot for others, which is why we need to make time for ourselves. 

Self care on a day off looks like long walks.

Whether it’s waking up early before the day gets started to spend some quiet time with God, or making time for ourselves in the afternoon or taking a bath before bed. Giving ourselves some time will make us be better people to care for others.

When I realized I wanted to start building my hobbies in my daily routine, I first made a to do list of hobbies I wanted to do every day and was happy if I just got them done through the course of the day, no matter if it was in the morning or afternoon.

However, I quickly found that the day would get busy and get away from me and as a result, I wouldn’t have time to take care of myself or enjoy my hobbies. I wanted to make time but I couldn’t find the time…until I realized I needed to schedule time for my “me time” or hobbies in my day. After I did that, I found myself enjoying my hobbies and still getting everything accomplished in the day.

I always start my day with a 5 minute meditation.

Here’s how I did it:

My daily “me time”/hobbies include: going to the gym, journaling and prayer time, meditation, reading my favorite blogs/checking my own blog, reading a bit and a word search.

Reading a book allows me to relax before I start a busy day.

I first just wanted to get them all done in a day, but then I realized if I did my “me time” in the morning then I would start my day on the right foot and I would be less stressed as the day went on.

My morning now looks like me waking up and journaling, praying/meditation, reading my blogs, getting ready for the day and then reading a few pages/chapter (depending on the time) of whatever book I’m reading and then do a word search for a few minutes. I started doing them a few months back and I have been on a streak about doing a little bit of a word search every day. It relaxes me and keeps my mind sharp.

I word search I just finished.

I get all my me time done in the morning so then when I get home from work, I can get things done, enjoy family time and unwind and I know I got all my “me time” done in the morning. The time it takes me to do everything varies based on what I have to get done for the day. But it typically ranges from the momentI wake up until the moment I’m out the door about an hour (it’s longer if I have a longer workout. But one hour to an hour and a half makes a huge difference in my day.

That’s my way that I practice self care. No matter what your self care or hobbies look like to do, it’s so crucial you get some time in your day.

How do you practice self-care and incorporate it in your life?

Categories
Fabulous living

Things To Do on a Quiet Weekend

Hey Everyone!

Happy Tuesday!

I hope your week is off to a great start. I just got back from a very restful and much needed break at home. It was so good to get home for a while and rejuvenate for a bit. This is a big week, not only is it the last week before midterms but I am also leaving on Friday to head off to Rome, Italy for Spring Break!!!

So, why am I going to Rome?! I have been a part of a leadership program since I’ve been in college and one of the last components of the program is to learn and apply everything we have learned these past three years for a week in Rome. I travelled to Italy when I was in high school and I can’t wait to go back and get a new experience for this second time. I’ll be sure to post updates of my time abroad as well as several blog posts in the upcoming future. 

Now, moving on to today’s topic: we are talking all about things to do during a quiet weekend. Whether you are a college student like myself, a young working professional, or a parent with free little time to yourself, I hope this post gives you ideas on ways to relax or activities to do when you don’t have a lot to do on the weekends.  

As a college student, I often find myself busy through the week with classes, meetings, and commitments. However, during the weekends, everything tends to slow down, people head home for the weekend, there is not as many things going on, and the weekends are generally quiet. During my time in college, I’ve found many ways to occupy myself when things are quiet, there is only so much homework you can do and you can only get so far ahead in classes. Here are my favorite things to do on the weekend.

  • Binge watch the latest show on Netflix– I’m currently watching American Crime Story “The Assassination of Gianni Versace”, I’m obsessed with it. I loved watching “The People vs. OJ Simpson” a few years ago and was so excited when they came out with a second season. 
Such a good mini series
  • Pick up a book and escape to a new world for a few hours– Although it is hard to come across time to read in college, free time on the weekend gives me time to get ahead on reading and relaxing. I just finished Jessie James Decker’s book, “Just Jessie” and I loved it. It was so easy to read and a good escape from my college books. I’ll be posting my review of her book in the next few weeks. 
Such a fun book
  • Call up that friend you haven’t talked to in forever and catch up.-This is something I have been trying to do more this semester, I have been doing my best to reconnect with old friends, whether they are high school friends or childhood friends. There is nothing better than facetiming with a friend, swapping stories and sharing memories.
  • Self Care Night– After a busy week, take some time for yourself, whether it’s running a bubble bath and reading, doing a facemask, or painting your nails, pamper yourself with something special and make sure you are putting your best self forward for a new week ahead. 
Nothing makes me feel better than a fresh coat of polish. I wore this color for Valentine’s Day!
  • Take a walk or work out.-Not as relaxing but you will feel better after. Sometimes a walk outside is all we need to clear our heads and recharge our batteries. If a walk is not your thing then hit the gym and sweat the stress away. Get your blood pumping and heart racing and you will feel great after!
  • Do something productive– If you have checked all these things off your list of things to do, then tackle a project that has been needing your attention for a while, whether it is a junk drawer that needs cleaned out, a binder that needs organized, clothes than need laid out, or meal prepping for the week ahead, set time aside to get ahead for the week so you aren’t scrambling on Monday morning. 

I hope this list gives you some examples of things to do on a quiet weekend, although sometimes we crave the quiet and just need silence, it can also get boring and mundane. What activities to do you like to do on those few quiet weekends?

See you on Thursday for a new look of the day!

Categories
Fabulous living

Slowing Down and Self Care

Happy Tuesday. How was your weekend? Restful and relaxing, I hope.

We are down to the final countdown for summer and I can’t wait. Between classes and work, I am ready for a break. That brings me to today’s topic. Taking care of yourself, even if it means saying no. Kinda ironic, last week, I shared the importance of saying yes and stepping out of your comfort zone, but today, it’s the opposite. I often find myself  getting run down and tired this time of year, that’s why self-care is important now more than ever. Between finals, projects, and summer activities upon us, it’s easy to get overwhelmed and stressed out. The same goes for parents, school is winding down, which means trying to figure out summer plans for children along with summer schedules.

This past year, I got very busy, between classes, work, and maintaining friendships, I was running myself into the ground. I realized I had to take care of myself so I could be the best version of myself.  I have carved times in my schedule to set aside for myself. For example, every Sunday, I try to take a break from homework and spend time either reading or watching a movie or whatever I wanted, unscheduled. I always like to leave from 2:00-4:00 open for myself, it doesn’t always happen but I try my best to make it work. These two hours gives me time to recharge myself for the week ahead. If you don’t have two hours to block out for yourself, don’t worry. Maybe block out 15 minutes of your day everyday. Or give yourself a half hour in the morning or before bed to unwind without distractions. However long, be sure you are taking care of yourself.  Also, you can’t be helpful to others if you aren’t taking care of yourself.

I found myself committing to many things during the week and weekend that I was left no time for myself. I will admit, I am a Yes women. I am also the queen of over committing. Don’t believe me? Last week I booked myself from 10:00 am  to 8:00 pm solid. It wasn’t the best idea, but I made it through the day successfully. It’s all about having balance in your lives. I had made plans to hang out with friends around 9:30, but by the time it rolled around, I was exhausted. I wanted to spend time with friends, but I knew I had to recharge. I am so glad I did, I slept like a log that night. Our bodies know us better than we think. Sometimes, even if we don’t like it, it benefits us to say no.

A few ways I unwind are:

  • Watching movies or catching up on my favorite series
  • Reading
  • Facetiming my bestie from back home
  • Taking a walk
  • Doing my nails

We all need to take care of ourselves even if it means saying no. We may not like to say no, but it will benefit us in the long run. With the changing of seasons, make sure you put yourself first sometimes. It may help you more than you realize.

Have a great week.

Categories
Fabulous living

To All the Single Ladies

To All the Single Ladies out there…this one is for YOU!

Happy Galentines Day! Whether you watched Parks and Rec or not, I’m sure you have heard about Galentines Day. The day before Valentines Day where women every where celebrate each other. We celebrate friendship, accomplishments and even for a few of us being single! Whether you are in a relationship or not, here are a few ideas to do with the girls in your life.

Currently rewatching Parks and Rec…so be prepared for lots of references!

  • A dinner out. No better way to celebrate your friends then getting dressed up for a night on the town. Moms, leave the kids, homework, and calendars at home and have a fun night out with your girlfriends.

    Who doesn’t like a night out with the girls!?
  • Girls Night In. We all remember the sleepovers we shared with out BFF’s in elementary school. Why not do it again? Order in your favorite take out, pop some popcorn, and put in a chick flick and hang out for the night. A few of my favorite movies to watch with the girls are: Legally Blonde, 13 Going on 30, Mamma Mia, The Proposal, P.S. I Love You, The Lake House, Sex and the City, and Pride and Prejudice. There is something for everyone when it comes to chick flicks.

    We all need a night in to relax and having friends makes it all the better!
  • Shopping and Sweets. With Spring right around the corner, stores are already stocking their shelves with new pieces for Spring. Get a jump on your spring wardrobe and then pick up a coffee with your favorite person. It always helps when you are shopping to have a second opinion
  • .

    Anyone’s dream not look like this!?

Those are just a few ideas of how to spend Galentines Day or Valentines Day with girlfriends. And for all you single ladies out there, I’m with you. Our time will come, but for now enjoy keeping all the chocolate for yourself. Now, what are my plans for the big V-Day?! Classes, homework, Mass, and no chocolate since it is the beginning of Lent. Oh well, I’ll be celebrating the day before.

As Carrie Bradshaw once said…

Happy Galentines Day and (almost) Valentines Day.